sz fang 6714m row
6,714m
Meters
30:17.4
Time
2:15.3
Pace
395
Calories
155
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 105 |
December 15, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.4 | 6,714m | 2:15.3 | 141 | 785 | 18 | 155 |
| 9:14.3 | 2,000m | 2:18.5 | 132 | 752 | 18 | 145 |
| 8:59.3 | 4,000m | 2:14.8 | 143 | 791 | 18 | 155 |
| 8:55.8 | 6,000m | 2:13.9 | 146 | 801 | 19 | 160 |
| 3:08.1 | 6,714m | 2:11.7 | 153 | 827 | 19 | 163 |
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Workout Graph
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