sz fang 5:33 row
1,013m
Meters
5:33.3
Time
2:44.5
Pace
52
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 109 |
December 16, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.3 | 1,013m | 2:44.5 | 79 | 570 | 25 | 115 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 26 | 115 |
| 5:33.3 | 118m | 2:21.1 | 125 | 728 | 16 | 116 |
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Workout Graph
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