sz fang 6666m row
6,666
Meters
30:49.1
Time
2:18.6
Pace
382
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 108 |
December 16, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:49.1 | 6,666 | 2:18.6 | 131 | 743 | 382 | 18 | 123 |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 732 | 57 | 18 | 107 |
| 4:39.0 | 2,000 | 2:19.5 | 129 | 735 | 57 | 18 | 101 |
| 4:38.3 | 3,000 | 2:19.1 | 130 | 737 | 57 | 18 | 98 |
| 4:36.1 | 4,000 | 2:18.0 | 133 | 756 | 58 | 18 | 111 |
| 4:37.0 | 5,000 | 2:18.5 | 132 | 740 | 57 | 18 | 150 |
| 4:35.7 | 6,000 | 2:17.8 | 134 | 757 | 58 | 19 | 149 |
| 3:03.0 | 6,666 | 2:17.3 | 135 | 747 | 38 | 18 | 151 |
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Workout Graph
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