sz fang 5:35 row
1,017m
Meters
5:35.3
Time
2:44.8
Pace
53
Calories
131
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 108 |
December 18, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.3 | 1,017m | 2:44.8 | 78 | 568 | 24 | 131 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 26 | 130 |
| 5:35.3 | 124m | 2:22.3 | 121 | 717 | 15 | 133 |
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Workout Graph
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