sz fang 5:31 row
1,018m
Meters
5:31.5
Time
2:42.8
Pace
53
Calories
138
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 109 |
December 19, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.5 | 1,018m | 2:42.8 | 81 | 579 | 26 | 138 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 28 | 136 |
| 5:31.5 | 113m | 2:19.3 | 129 | 744 | 17 | 140 |
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Workout Graph
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