sz fang 1000m row
1,000m
Meters
5:46.0
Time
2:53.0
Pace
51
Calories
82
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 153 |
| Drag Factor | 106 |
December 22, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.0 | 1,000m | 2:53.0 | 68 | 532 | 26 | 82 |
| 1:28.3 | 200m | 3:40.7 | 33 | 411 | 40 | 82 |
| 1:16.6 | 400m | 3:11.5 | 50 | 471 | 29 | |
| 1:05.2 | 600m | 2:43.0 | 81 | 578 | 24 | |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 14 | |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 18 |
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Workout Graph
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