sz fang 5:30 row
1,014m
Meters
5:30.6
Time
2:43.0
Pace
52
Calories
137
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 108 |
December 25, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.6 | 1,014m | 2:43.0 | 81 | 578 | 26 | 137 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 27 | 134 |
| 5:30.6 | 113m | 2:15.3 | 141 | 785 | 20 | 141 |
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Workout Graph
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