sz fang 5:38 row
1,014
Meters
5:38.2
Time
2:46.7
Pace
52
Calories
115
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 108 |
December 30, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:38.2 | 1,014 | 2:46.7 | 75 | 553 | 52 | 24 | 115 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 26 | 113 |
| 5:38.2 | 137 | 2:19.4 | 129 | 659 | 7 | 17 | 117 |
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Workout Graph
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