sz fang 10000m row
10,000
Meters
46:13.5
Time
2:18.6
Pace
576
Calories
145
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 868 |
| Drag Factor | 107 |
January 31, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.5 | 10,000 | 2:18.6 | 131 | 751 | 18 | 145 |
| 9:18.8 | 2,000 | 2:19.7 | 128 | 741 | 18 | 141 |
| 9:14.9 | 4,000 | 2:18.7 | 131 | 751 | 19 | 142 |
| 9:09.2 | 6,000 | 2:17.3 | 135 | 765 | 19 | 146 |
| 9:13.8 | 8,000 | 2:18.4 | 132 | 753 | 19 | 150 |
| 9:16.8 | 10,000 | 2:19.2 | 130 | 746 | 19 | 148 |
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Workout Graph
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