sz fang 8888m row
8,888
Meters
40:55.4
Time
2:18.1
Pace
513
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 763 |
| Drag Factor | 108 |
February 02, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:55.4 | 8,888 | 2:18.1 | 133 | 752 | 513 | 18 | 133 |
| 9:27.0 | 2,000 | 2:21.7 | 123 | 717 | 113 | 18 | 110 |
| 9:12.0 | 4,000 | 2:18.0 | 133 | 756 | 116 | 19 | 111 |
| 9:07.9 | 6,000 | 2:16.9 | 136 | 762 | 116 | 19 | 146 |
| 9:05.2 | 8,000 | 2:16.3 | 138 | 772 | 117 | 19 | 150 |
| 4:03.4 | 8,888 | 2:17.0 | 136 | 754 | 51 | 19 | 150 |
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Workout Graph
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