sz fang 6000m row
6,000
Meters
27:21.7
Time
2:16.8
Pace
348
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 532 |
| Drag Factor | 114 |
February 14, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:21.7 | 6,000 | 2:16.8 | 137 | 763 | 348 | 19 | 142 |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 704 | 56 | 18 | 130 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 734 | 57 | 19 | 138 |
| 4:33.9 | 3,000 | 2:16.9 | 136 | 762 | 58 | 19 | 139 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 792 | 59 | 20 | 146 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 794 | 59 | 20 | 149 |
| 4:27.2 | 6,000 | 2:13.6 | 147 | 794 | 59 | 20 | 150 |
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Workout Graph
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