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Eric Ulrich 17x1000m/0:30r BikeErg

17,000m

Meters

34:13.8

Time

2:00.8

Pace

553

Calories

Rest Distance3,304m
Rest Time8:30.0
Overall Distance20,304m
Overall Time42:43.8
Average Watts198
Calories Per Hour983
RPM89
Revolution Count3667
Power/kg2.24
Drag Factor57

November 30, 2020 18:23:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
34:13.8 17,000m 2:00.8 198 983 89
2:01.1 1,000m 2:01.1 197 978 89
2:02.8 1,000m 2:02.8 189 950 88
2:02.2 1,000m 2:02.2 192 960 89
2:03.7 1,000m 2:03.7 185 936 87
2:02.1 1,000m 2:02.1 192 961 88
2:03.9 1,000m 2:03.9 184 933 88
2:02.9 1,000m 2:02.9 189 948 88
2:01.8 1,000m 2:01.8 194 966 89
2:02.1 1,000m 2:02.1 192 961 89
2:02.0 1,000m 2:02.0 193 963 89
2:00.3 1,000m 2:00.3 201 991 90
1:59.3 1,000m 1:59.3 206 1009 90
1:59.9 1,000m 1:59.9 203 998 90
1:59.4 1,000m 1:59.4 206 1007 90
1:58.0 1,000m 1:58.0 213 1033 91
1:59.0 1,000m 1:59.0 208 1014 91
1:53.0 1,000m 1:53.0 243 1134 96
r3,304m

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