Eric Ulrich 16x1000m/0:45r BikeErg
16,000
Meters
32:42.2
Time
2:02.6
Pace
513
Calories
| Rest Distance | 4,604 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 20,604 |
| Overall Time | 44:42.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 88 |
| Revolution Count | 3728 |
| Power/kg | 2.15 |
| Drag Factor | 57 |
December 01, 2020 17:55:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:42.2 | 16,000 | 2:02.6 | 190 | 941 | 88 | |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 871 | 84 | |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 884 | 86 | |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 889 | 87 | |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 927 | 87 | |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 929 | 88 | |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 930 | 88 | |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 897 | 87 | |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 930 | 88 | |
| 2:03.6 | 1,000 | 2:03.6 | 185 | 932 | 88 | |
| 2:01.4 | 1,000 | 2:01.4 | 196 | 948 | 89 | |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 944 | 89 | |
| 2:01.2 | 1,000 | 2:01.2 | 197 | 950 | 90 | |
| 2:00.9 | 1,000 | 2:00.9 | 198 | 952 | 90 | |
| 2:02.3 | 1,000 | 2:02.3 | 191 | 941 | 89 | |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 990 | 90 | |
| 1:50.8 | 1,000 | 1:50.8 | 257 | 1169 | 98 | |
| r4,604 |
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Workout Graph
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