Eric Ulrich 4x500m/0:30r row
2,000m
Meters
7:50.9
Time
1:57.7
Pace
133
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,071m |
| Overall Time | 9:50.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 234 |
| Drag Factor | 106 |
December 12, 2020 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.9 | 2,000m | 1:57.7 | 215 | 1038 | 29 | |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 29 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 28 | |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 30 | |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 32 | |
| r71m |
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Workout Graph
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