Eric Ulrich 10x1000m/0:40r BikeErg
10,000m
Meters
20:03.9
Time
2:00.3
Pace
327
Calories
| Rest Distance | 2,652m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 12,652m |
| Overall Time | 26:43.9 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 91 |
| Revolution Count | 2312 |
| Power/kg | 2.27 |
| Drag Factor | 55 |
December 13, 2020 12:37:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:03.9 | 10,000m | 2:00.3 | 201 | 990 | 91 | |
| 2:05.7 | 1,000m | 2:05.7 | 176 | 906 | 87 | |
| 2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 89 | |
| 2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 89 | |
| 2:01.7 | 1,000m | 2:01.7 | 194 | 968 | 90 | |
| 2:00.9 | 1,000m | 2:00.9 | 198 | 981 | 91 | |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 92 | |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 92 | |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 92 | |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 93 | |
| 1:51.9 | 1,000m | 1:51.9 | 250 | 1159 | 98 | |
| r2,652m |
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Workout Graph
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