Eric Ulrich 10x2000m/1:30r BikeErg
20,000m
Meters
41:56.3
Time
2:05.8
Pace
627
Calories
| Rest Distance | 5,837m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 25,837m |
| Overall Time | 56:56.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 87 |
| Revolution Count | 4718 |
| Power/kg | 1.99 |
| Drag Factor | 55 |
December 16, 2020 17:53:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:56.3 | 20,000m | 2:05.8 | 176 | 904 | 87 | |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 84 | |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 85 | |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 86 | |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 86 | |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 87 | |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 88 | |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 89 | |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 88 | |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 88 | |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 90 | |
| r5,837m |
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Workout Graph
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