Eric Ulrich 10x2000m/2:00r BikeErg
20,000m
Meters
41:26.2
Time
2:04.3
Pace
635
Calories
| Rest Distance | 7,567m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 27,567m |
| Overall Time | 1:01:26.2 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 89 |
| Revolution Count | 5107 |
| Power/kg | 2.06 |
| Drag Factor | 53 |
January 05, 2021 15:38:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:26.2 | 20,000m | 2:04.3 | 182 | 927 | 89 | |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 85 | |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 87 | |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 88 | |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 89 | |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 90 | |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 90 | |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 91 | |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 91 | |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 91 | |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 91 | |
| r7,567m |
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Workout Graph
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