Eric Ulrich 8x1000m/2:00r BikeErg
8,000m
Meters
15:00.1
Time
1:52.5
Pace
284
Calories
| Rest Distance | 5,974m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,974m |
| Overall Time | 31:00.1 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| RPM | 95 |
| Revolution Count | 2504 |
| Power/kg | 2.78 |
| Drag Factor | 58 |
January 09, 2021 15:30:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.1 | 8,000m | 1:52.5 | 246 | 1145 | 95 | |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 91 | |
| 1:53.0 | 1,000m | 1:53.0 | 243 | 1134 | 95 | |
| 1:53.3 | 1,000m | 1:53.3 | 241 | 1128 | 95 | |
| 1:53.2 | 1,000m | 1:53.2 | 241 | 1130 | 95 | |
| 1:51.7 | 1,000m | 1:51.7 | 251 | 1164 | 96 | |
| 1:51.9 | 1,000m | 1:51.9 | 250 | 1159 | 96 | |
| 1:51.2 | 1,000m | 1:51.2 | 255 | 1176 | 97 | |
| 1:48.3 | 1,000m | 1:48.3 | 276 | 1248 | 99 | |
| r5,974m |
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Workout Graph
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