Eric Ulrich 2x2000m/2:00r BikeErg
4,000m
Meters
8:35.5
Time
2:08.8
Pace
123
Calories
| Rest Distance | 1,422m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,422m |
| Overall Time | 12:35.5 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 83 |
| Revolution Count | 968 |
| Power/kg | 1.85 |
| Drag Factor | 59 |
January 12, 2021 19:04:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:35.5 | 4,000m | 2:08.8 | 164 | 862 | 83 | |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 83 | |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 84 | |
| r1,422m |
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Workout Graph
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