Eric Ulrich 10x2000m/2:00r BikeErg
20,000m
Meters
42:21.6
Time
2:07.0
Pace
622
Calories
| Rest Distance | 7,679m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 27,679m |
| Overall Time | 1:02:21.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 81 |
| Revolution Count | 4773 |
| Power/kg | 1.93 |
| Drag Factor | 66 |
January 25, 2021 21:42:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:21.6 | 20,000m | 2:07.0 | 171 | 886 | 81 | |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 80 | |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 80 | |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 81 | |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 81 | |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 81 | |
| 4:14.2 | 2,000m | 2:07.1 | 170 | 886 | 81 | |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 82 | |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 82 | |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 82 | |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 83 | |
| r7,679m |
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Workout Graph
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