Eric Ulrich 10x2000m/2:00r BikeErg
20,000m
Meters
40:56.8
Time
2:02.8
Pace
645
Calories
| Rest Distance | 7,208m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 27,208m |
| Overall Time | 1:00:56.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 82 |
| Revolution Count | 4608 |
| Power/kg | 2.14 |
| Drag Factor | 69 |
February 08, 2021 16:14:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:56.8 | 20,000m | 2:02.8 | 189 | 949 | 82 | |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 82 | |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 83 | |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 82 | |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 82 | |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 83 | |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 82 | |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 83 | |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 84 | |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 83 | |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 84 | |
| r7,208m |
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Workout Graph
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