Eric Ulrich 5x5000m/2:30r BikeErg
25,000m
Meters
52:09.2
Time
2:05.1
Pace
791
Calories
| Rest Distance | 4,047m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 29,047m |
| Overall Time | 1:04:39.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 81 |
| Revolution Count | 4935 |
| Power/kg | 2.01 |
| Drag Factor | 68 |
February 09, 2021 17:24:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:09.2 | 25,000m | 2:05.1 | 178 | 914 | 81 | |
| 10:31.1 | 5,000m | 2:06.2 | 174 | 899 | 81 | |
| 10:26.9 | 5,000m | 2:05.3 | 178 | 911 | 81 | |
| 10:26.5 | 5,000m | 2:05.3 | 178 | 912 | 81 | |
| 10:22.9 | 5,000m | 2:04.5 | 181 | 922 | 82 | |
| 10:21.8 | 5,000m | 2:04.3 | 182 | 926 | 82 | |
| r4,047m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.