Eric Ulrich 6x1000m/1:30r BikeErg
6,000m
Meters
10:54.5
Time
1:49.0
Pace
220
Calories
| Rest Distance | 3,239m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,239m |
| Overall Time | 19:54.5 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| RPM | 93 |
| Revolution Count | 1577 |
| Power/kg | 3.05 |
| Drag Factor | 67 |
February 17, 2021 17:32:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:54.5 | 6,000m | 1:49.0 | 270 | 1228 | 93 | |
| 1:53.7 | 1,000m | 1:53.7 | 238 | 1119 | 90 | |
| 1:48.3 | 1,000m | 1:48.3 | 276 | 1248 | 94 | |
| 1:48.2 | 1,000m | 1:48.2 | 276 | 1250 | 94 | |
| 1:48.4 | 1,000m | 1:48.4 | 275 | 1245 | 95 | |
| 1:48.3 | 1,000m | 1:48.3 | 276 | 1248 | 94 | |
| 1:47.5 | 1,000m | 1:47.5 | 282 | 1269 | 95 | |
| r3,239m |
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Workout Graph
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