Eric Ulrich 2x1600m/1:30r BikeErg
3,200m
Meters
6:13.4
Time
1:56.6
Pace
109
Calories
| Rest Distance | 1,105m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,305m |
| Overall Time | 9:13.4 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 60 |
| Revolution Count | 523 |
| Power/kg | 2.49 |
| Drag Factor | 197 |
June 06, 2021 10:36:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:13.4 | 3,200m | 1:56.6 | 220 | 1058 | 60 | |
| 3:05.8 | 1,600m | 1:56.1 | 224 | 1069 | 60 | |
| 3:07.5 | 1,600m | 1:57.1 | 217 | 1048 | 61 | |
| r1,105m |
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Workout Graph
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