Eric Ulrich 21x1:00/r BikeErg
10,050
Meters
21:00.0
Time
2:05.3
Pace
320
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,050 |
| Overall Time | 21:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 73 |
| Revolution Count | 1536 |
| Power/kg | 2.01 |
| Drag Factor | 93 |
November 10, 2021 16:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:00.0 | 10,050 | 2:05.3 | 178 | 914 | 73 |
| 1:00.0 | 379 | 2:38.3 | 88 | 600 | 58 |
| 1:00.0 | 404 | 2:28.5 | 107 | 660 | 62 |
| 1:00.0 | 414 | 2:24.9 | 115 | 660 | 63 |
| 1:00.0 | 425 | 2:21.1 | 124 | 720 | 65 |
| 1:00.0 | 429 | 2:19.8 | 128 | 720 | 65 |
| 1:00.0 | 438 | 2:16.9 | 136 | 720 | 67 |
| 1:00.0 | 446 | 2:14.5 | 144 | 780 | 68 |
| 1:00.0 | 449 | 2:13.6 | 147 | 780 | 68 |
| 1:00.0 | 457 | 2:11.2 | 155 | 780 | 70 |
| 1:00.0 | 463 | 2:09.5 | 161 | 840 | 71 |
| 1:00.0 | 469 | 2:07.9 | 167 | 840 | 71 |
| 1:00.0 | 483 | 2:04.2 | 183 | 900 | 74 |
| 1:00.0 | 493 | 2:01.7 | 194 | 960 | 75 |
| 1:00.0 | 501 | 1:59.7 | 204 | 960 | 77 |
| 1:00.0 | 511 | 1:57.4 | 216 | 1020 | 78 |
| 1:00.0 | 523 | 1:54.7 | 232 | 1080 | 80 |
| 1:00.0 | 534 | 1:52.3 | 247 | 1140 | 82 |
| 1:00.0 | 547 | 1:49.6 | 265 | 1200 | 84 |
| 1:00.0 | 552 | 1:48.6 | 273 | 1200 | 85 |
| 1:00.0 | 575 | 1:44.3 | 308 | 1320 | 88 |
| 1:00.0 | 575 | 1:44.3 | 308 | 1320 | 86 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.