Eric Ulrich 5x1600m/1:00r BikeErg
8,000m
Meters
15:48.1
Time
1:58.5
Pace
267
Calories
| Rest Distance | 2,090m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,090m |
| Overall Time | 20:48.1 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 78 |
| Revolution Count | 1570 |
| Power/kg | 2.37 |
| Drag Factor | 89 |
November 30, 2021 14:54:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:48.1 | 8,000m | 1:58.5 | 210 | 1023 | 78 | |
| 3:10.6 | 1,600m | 1:59.1 | 207 | 1012 | 78 | |
| 3:08.8 | 1,600m | 1:58.0 | 213 | 1033 | 79 | |
| 3:09.4 | 1,600m | 1:58.3 | 211 | 1026 | 79 | |
| 3:09.9 | 1,600m | 1:58.6 | 209 | 1020 | 79 | |
| 3:09.3 | 1,600m | 1:58.3 | 211 | 1027 | 79 | |
| r2,090m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.