Eric Ulrich 10x22c/0:45r BikeErg
6,072m
Meters
11:18.2
Time
1:51.6
Pace
220
Calories
| Rest Distance | 2,525m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,597m |
| Overall Time | 18:48.2 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| RPM | 81 |
| Revolution Count | 1304 |
| Power/kg | 2.84 |
| Drag Factor | 95 |
January 01, 2022 11:32:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:18.2 | 6,072m | 1:51.6 | 251 | 1164 | 81 | |
| 1:12.7 | 628m | 1:55.7 | 226 | 1076 | 78 | |
| 1:12.4 | 631m | 1:54.7 | 232 | 1097 | 80 | |
| 1:11.9 | 628m | 1:54.4 | 233 | 1102 | 79 | |
| 1:11.1 | 624m | 1:53.9 | 237 | 1114 | 80 | |
| 1:09.2 | 615m | 1:52.5 | 246 | 1145 | 81 | |
| 1:07.5 | 607m | 1:51.2 | 255 | 1175 | 82 | |
| 1:06.4 | 601m | 1:50.4 | 260 | 1193 | 82 | |
| 1:05.4 | 596m | 1:49.7 | 265 | 1211 | 83 | |
| 1:03.3 | 585m | 1:48.2 | 276 | 1250 | 84 | |
| 0:58.2 | 558m | 1:44.3 | 308 | 1361 | 87 | |
| r2,525m |
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Workout Graph
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