Eric Ulrich 10x1000m/1:00r BikeErg
10,000m
Meters
18:35.3
Time
1:51.5
Pace
358
Calories
| Rest Distance | 3,739m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,739m |
| Overall Time | 28:35.3 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| RPM | 79 |
| Revolution Count | 2023 |
| Power/kg | 2.85 |
| Drag Factor | 105 |
February 22, 2022 17:29:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:35.3 | 10,000m | 1:51.5 | 252 | 1168 | 79 | |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 70 | |
| 1:48.4 | 1,000m | 1:48.4 | 275 | 1245 | 81 | |
| 1:50.1 | 1,000m | 1:50.1 | 262 | 1202 | 80 | |
| 1:51.3 | 1,000m | 1:51.3 | 254 | 1173 | 79 | |
| 1:50.0 | 1,000m | 1:50.0 | 263 | 1205 | 80 | |
| 1:50.8 | 1,000m | 1:50.8 | 257 | 1185 | 80 | |
| 1:50.6 | 1,000m | 1:50.6 | 259 | 1190 | 80 | |
| 1:50.5 | 1,000m | 1:50.5 | 259 | 1192 | 80 | |
| 1:50.4 | 1,000m | 1:50.4 | 260 | 1195 | 80 | |
| 1:49.0 | 1,000m | 1:49.0 | 270 | 1230 | 82 | |
| r3,739m |
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Workout Graph
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