Eric Ulrich 5x1000m/1:30r BikeErg
5,000m
Meters
9:14.7
Time
1:50.9
Pace
179
Calories
| Rest Distance | 2,292m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,292m |
| Overall Time | 16:44.7 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| RPM | 83 |
| Revolution Count | 1125 |
| Power/kg | 2.89 |
| Drag Factor | 92 |
April 14, 2022 19:19:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:14.7 | 5,000m | 1:50.9 | 256 | 1182 | 83 | |
| 1:51.9 | 1,000m | 1:51.9 | 250 | 1159 | 83 | |
| 1:52.3 | 1,000m | 1:52.3 | 247 | 1150 | 82 | |
| 1:50.7 | 1,000m | 1:50.7 | 258 | 1187 | 83 | |
| 1:52.1 | 1,000m | 1:52.1 | 248 | 1155 | 82 | |
| 1:47.7 | 1,000m | 1:47.7 | 280 | 1264 | 86 | |
| r2,292m |
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Workout Graph
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