Eric Ulrich v1:00/1:00r...10 BikeErg
5,842
Meters
10:00.0
Time
1:42.7
Pace
230
Calories
| Rest Distance | 4,091 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,933 |
| Overall Time | 20:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1411 |
| RPM | 88 |
| Revolution Count | 1505 |
| Power/kg | 3.65 |
| Drag Factor | 97 |
July 15, 2022 17:11:50
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,842 | 1:42.7 | 323 | 1411 | 88 | |
| 1:00.0 | 600 | 1:40.0 | 350 | 1504 | 91 | |
| r: 1:00 | 420 | |||||
| 1:00.0 | 584 | 1:42.7 | 323 | 1410 | 88 | |
| r: 1:00 | 415 | |||||
| 1:00.0 | 575 | 1:44.3 | 308 | 1360 | 86 | |
| r: 1:00 | 417 | |||||
| 1:00.0 | 584 | 1:42.7 | 323 | 1410 | 88 | |
| r: 1:00 | 419 | |||||
| 1:00.0 | 583 | 1:42.9 | 321 | 1405 | 88 | |
| r: 1:00 | 414 | |||||
| 1:00.0 | 584 | 1:42.7 | 323 | 1410 | 88 | |
| r: 1:00 | 408 | |||||
| 1:00.0 | 577 | 1:43.9 | 311 | 1371 | 87 | |
| r: 1:00 | 409 | |||||
| 1:00.0 | 586 | 1:42.3 | 326 | 1422 | 88 | |
| r: 1:00 | 390 | |||||
| 1:00.0 | 584 | 1:42.7 | 323 | 1410 | 88 | |
| r: 1:00 | 402 | |||||
| 1:00.0 | 584 | 1:42.7 | 323 | 1410 | 88 | |
| r: 1:00 | 397 | |||||
| r4,091 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.