Eric Ulrich v1:00/1:00r...10 BikeErg
5,842m
Meters
10:00.0
Time
1:42.7
Pace
230
Calories
| Rest Distance | 4,091m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,933m |
| Overall Time | 20:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1411 |
| RPM | 88 |
| Revolution Count | 1505 |
| Power/kg | 3.65 |
| Drag Factor | 97 |
July 15, 2022 17:11:50
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,842m | 1:42.7 | 323 | 1411 | 88 | |
| 1:00.0 | 600m | 1:40.0 | 350 | 1504 | 91 | |
| r: 1:00 | 420m | |||||
| 1:00.0 | 584m | 1:42.7 | 323 | 1410 | 88 | |
| r: 1:00 | 415m | |||||
| 1:00.0 | 575m | 1:44.3 | 308 | 1360 | 86 | |
| r: 1:00 | 417m | |||||
| 1:00.0 | 584m | 1:42.7 | 323 | 1410 | 88 | |
| r: 1:00 | 419m | |||||
| 1:00.0 | 583m | 1:42.9 | 321 | 1405 | 88 | |
| r: 1:00 | 414m | |||||
| 1:00.0 | 584m | 1:42.7 | 323 | 1410 | 88 | |
| r: 1:00 | 408m | |||||
| 1:00.0 | 577m | 1:43.9 | 311 | 1371 | 87 | |
| r: 1:00 | 409m | |||||
| 1:00.0 | 586m | 1:42.3 | 326 | 1422 | 88 | |
| r: 1:00 | 390m | |||||
| 1:00.0 | 584m | 1:42.7 | 323 | 1410 | 88 | |
| r: 1:00 | 402m | |||||
| 1:00.0 | 584m | 1:42.7 | 323 | 1410 | 88 | |
| r: 1:00 | 397m | |||||
| r4,091m |
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Workout Graph
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