Eric Ulrich 12x25c/1:00r BikeErg
8,412m
Meters
15:53.2
Time
1:53.3
Pace
300
Calories
| Rest Distance | 4,064m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,476m |
| Overall Time | 27:53.2 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| RPM | 83 |
| Revolution Count | 1962 |
| Power/kg | 2.73 |
| Drag Factor | 87 |
December 28, 2022 18:27:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:53.2 | 8,412m | 1:53.3 | 241 | 1127 | 83 | |
| 1:27.2 | 735m | 1:58.6 | 210 | 1021 | 79 | |
| 1:24.2 | 725m | 1:56.1 | 223 | 1068 | 81 | |
| 1:23.6 | 722m | 1:55.7 | 225 | 1075 | 81 | |
| 1:22.8 | 719m | 1:55.1 | 229 | 1088 | 82 | |
| 1:21.2 | 711m | 1:54.2 | 235 | 1108 | 83 | |
| 1:20.3 | 707m | 1:53.5 | 239 | 1122 | 83 | |
| 1:19.1 | 701m | 1:52.8 | 244 | 1138 | 83 | |
| 1:19.4 | 702m | 1:53.1 | 242 | 1132 | 83 | |
| 1:19.2 | 701m | 1:52.9 | 243 | 1135 | 83 | |
| 1:19.0 | 700m | 1:52.8 | 243 | 1137 | 84 | |
| 1:17.7 | 694m | 1:51.9 | 249 | 1158 | 84 | |
| 0:59.3 | 594m | 1:39.8 | 352 | 1510 | 94 | |
| r4,064m |
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Workout Graph
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