Eric Ulrich 4000m BikeErg
4,000m
Meters
7:29.2
Time
1:52.3
Pace
142
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| RPM | 81 |
| Revolution Count | 607 |
| Power/kg | 2.79 |
March 14, 2023 19:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:29.2 | 4,000m | 1:52.3 | 247 | 1150 | 81 |
| 1:33.3 | 800m | 1:56.6 | 221 | 1059 | 78 |
| 1:31.7 | 1,600m | 1:54.6 | 232 | 1099 | 80 |
| 1:30.8 | 2,400m | 1:53.5 | 239 | 1123 | 80 |
| 1:27.9 | 3,200m | 1:49.8 | 264 | 1208 | 83 |
| 1:25.4 | 4,000m | 1:46.7 | 288 | 1290 | 85 |
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Workout Graph
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