Karen Hadley 15:04 row
3,049
Meters
15:04.1
Time
2:28.2
Pace
168
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 129 |
May 06, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,049 | 2:28.2 | 107 | 669 | 24 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 |
| 15:04.1 | 2 | 17:05.0 | 0 | 301 | 0 |
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Workout Graph
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