Karen Hadley 15:05 row
3,033
Meters
15:05.4
Time
2:29.2
Pace
165
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 128 |
May 06, 2025 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,033 | 2:29.2 | 105 | 662 | 165 | 24 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 26 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 25 |
| 15:05.4 | 8 | 5:37.5 | 9 | 331 | 0 | 0 |
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Workout Graph
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