Karen Hadley 15:03 row
3,064
Meters
15:03.4
Time
2:27.4
Pace
169
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 128 |
May 07, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.4 | 3,064 | 2:27.4 | 109 | 675 | 26 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 |
| 15:03.4 | 1,037 | 2:26.2 | 112 | 684 | 28 |
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Workout Graph
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