Karen Hadley 15:40 row
3,113
Meters
15:40.4
Time
2:31.0
Pace
168
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 126 |
August 01, 2025 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.4 | 3,113 | 2:31.0 | 102 | 649 | 26 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 26 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 |
| 15:40.4 | 102 | 3:18.0 | 45 | 455 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.