Karen Hadley 18:17 row
3,665
Meters
18:17.6
Time
2:29.7
Pace
199
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 515 |
| Drag Factor | 127 |
November 02, 2025 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.6 | 3,665 | 2:29.7 | 104 | 658 | 28 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 29 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 28 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 28 |
| 18:17.6 | 649 | 2:32.2 | 99 | 641 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.