Karen Hadley 20:05 row
4,013
Meters
20:05.8
Time
2:30.2
Pace
217
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 125 |
November 06, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,013 | 2:30.2 | 103 | 655 | 27 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 27 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 27 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 28 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 |
| 20:05.8 | 13 | 3:43.0 | 32 | 408 | 0 |
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Workout Graph
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