Karen Hadley 5:09 row
1,015
Meters
5:09.6
Time
2:32.5
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 149 |
| Drag Factor | 126 |
November 07, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 1,015 | 2:32.5 | 99 | 639 | 28 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 29 |
| 5:09.6 | 29 | 2:45.5 | 77 | 565 | 12 |
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Workout Graph
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