Karen Hadley 15:07 row
3,067
Meters
15:07.5
Time
2:27.9
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 130 |
January 05, 2026 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,067 | 2:27.9 | 108 | 671 | 167 | 28 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 29 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 29 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 29 |
| 15:07.5 | 15 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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