Karen Hadley 14:50 row
3,019
Meters
14:50.6
Time
2:27.4
Pace
166
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 421 |
| Drag Factor | 126 |
January 13, 2026 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:50.6 | 3,019 | 2:27.4 | 109 | 671 | 166 | 28 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 29 |
| 14:50.6 | 992 | 2:26.4 | 111 | 681 | 55 | 28 |
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Workout Graph
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