Karen Hadley 15:22 row
3,016
Meters
15:22.2
Time
2:32.8
Pace
162
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Stroke Count | 436 |
| Drag Factor | 127 |
January 13, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.2 | 3,016 | 2:32.8 | 98 | 637 | 162 | 28 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 29 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 28 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 28 |
| 15:22.2 | 56 | 3:18.2 | 45 | 454 | 3 | 21 |
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Workout Graph
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