Karen Hadley 20:46 row
4,017
Meters
20:46.9
Time
2:35.2
Pace
212
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 128 |
May 06, 2026 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.9 | 4,017 | 2:35.2 | 94 | 612 | 212 | 27 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 26 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 27 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 28 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 28 |
| 20:46.9 | 145 | 2:41.7 | 83 | 537 | 7 | 26 |
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Workout Graph
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