Karen Hadley 20:36 row
4,015
Meters
20:36.8
Time
2:34.0
Pace
214
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 127 |
May 09, 2026 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:36.8 | 4,015 | 2:34.0 | 96 | 622 | 214 | 27 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 28 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 28 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 28 |
| 20:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 28 |
| 20:36.8 | 118 | 2:35.9 | 92 | 586 | 6 | 25 |
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Workout Graph
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