Karen Hadley 20:41 row
4,019
Meters
20:41.2
Time
2:34.4
Pace
213
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 127 |
May 11, 2026 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.2 | 4,019 | 2:34.4 | 95 | 617 | 213 | 27 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 27 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 28 |
| 15:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 29 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 28 |
| 20:41.2 | 121 | 2:50.2 | 71 | 524 | 6 | 24 |
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Workout Graph
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