Karen Hadley 20:37 row
4,018
Meters
20:37.7
Time
2:34.0
Pace
215
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 584 |
| Drag Factor | 127 |
May 12, 2026 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.7 | 4,018 | 2:34.0 | 96 | 625 | 215 | 28 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 28 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 28 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 29 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 28 |
| 20:37.7 | 122 | 2:34.5 | 95 | 572 | 6 | 26 |
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Workout Graph
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