Karen Hadley 20:08 row
4,262
Meters
20:08.4
Time
2:21.7
Pace
302
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 200 |
July 16, 2020 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.4 | 4,262 | 2:21.7 | 123 | 722 | 302 | 27 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 29 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 28 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 27 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 28 |
| 20:08.4 | 1 | 1:10:00.0 | 0 | 300 | 60 |
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Workout Graph
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