Karen Hadley 15:11 row
3,123
Meters
15:11.6
Time
2:25.9
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 451 |
| Drag Factor | 215 |
July 20, 2020 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:11.6 | 3,123 | 2:25.9 | 113 | 679 | 172 | 29 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 30 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 30 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 30 |
| 15:11.6 | 33 | 2:55.7 | 64 | 310 | 1 | 17 |
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Workout Graph
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