Karen Hadley 15:11 row
3,123m
Meters
15:11.6
Time
2:25.9
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 451 |
| Drag Factor | 215 |
July 20, 2020 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.6 | 3,123m | 2:25.9 | 113 | 687 | 29 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 15:11.6 | 33m | 2:55.7 | 64 | 521 | 17 |
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Workout Graph
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