Karen Hadley 15:07 row
3,144
Meters
15:07.4
Time
2:24.3
Pace
175
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 216 |
July 20, 2020 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,144 | 2:24.3 | 116 | 700 | 29 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 29 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 30 |
| 15:07.4 | 21 | 2:56.1 | 64 | 520 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.