Karen Hadley 15:07 row
3,144m
Meters
15:07.4
Time
2:24.3
Pace
175
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 216 |
July 20, 2020 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,144m | 2:24.3 | 116 | 700 | 29 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 |
| 15:07.4 | 21m | 2:56.1 | 64 | 520 | 8 |
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Workout Graph
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