Karen Hadley 40:07 row
8,477m
Meters
40:07.0
Time
2:21.9
Pace
482
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 1129 |
| Drag Factor | 217 |
July 28, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 8,477m | 2:21.9 | 122 | 720 | 28 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 40:07.0 | 1,060m | 2:24.8 | 115 | 696 | 28 |
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Workout Graph
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